Full Moon Hot Cacao — Nightly Sachets
- Magnesium
- 207 mg
- 55% NRV, elemental
- Form
- Bisglycinate
- Chelated magnesium
- Sugar
- 0.6 g
- per sachet
The facts · verified
A rich hot cacao with honey and magnesium, made for winding down.
Magnesium contributes to normal functioning of the nervous system.
Free delivery on every Ritual
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Cancel after night 60
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The Wind-Down Room opens at 9pm.
Open every night from 9pm to 5am.
The Wind-Down Room is open.
It's late. This room only opens after 9pm, when we hope you're already winding down. Take one slow minute here before the phone goes down.
Start your 60-Night Ritual from here and we'll add a free box of our evening chocolates to your first delivery.
£1 a night · £30 a month
2-month minimum (£60 total), then monthly. Cancel any time after night 60.
You pay £30 today and £30 on 3 Nov. After that it's monthly until you cancel.
One free box of our evening chocolates per order, added to your first Ritual delivery when you subscribe from The Wind-Down Room. While stocks last.
For your evenings: the 60-Night Ritual, £1 a night.
2-month minimum (£60 total), then monthly. Cancel any time after night 60.
See the RitualBreathe in for 4, out for 6. 6 breaths, then you're done.
- 01Tear
- 02Stir into 200ml warm milk
- 03Wind down
Four ingredients. Nothing else.
- Cacao
- Mexican blossom honey
- Coconut milk
- Magnesium bisglycinate
Magnesium contributes to normal functioning of the nervous system.
The number that counts
207 mg magnesium. The real number.
Magnesium always comes bound to something, so labels can be confusing. We declare the magnesium itself, the amount that counts toward your daily needs.
| Per serving |  Full Moon |
Typical sleep hot chocolate | Cacao-only blends |
|---|---|---|---|
| Magnesium per serving (elemental) | 207 mg | ~57–105 mg | Not declared |
| % of daily NRV | 55% | ~14–28% | Not declared |
| Magnesium declared as | Elemental mg, clearly stated | Varies | Mentioned, not quantified |
| Magnesium form | Magnesium bisglycinate | Varies | Naturally occurring (cacao) |
| Calories per serving (powder) | 34 kcal | Varies | Varies |
| Sugars per serving (powder) | 0.6 g | Varies | Varies |
| Format | Pre-portioned 10g sachet | Usually tub + scoop | Usually tub + scoop |
Magnesium contributes to normal functioning of the nervous system.
Comparison based on published nutrition information for sleep-positioned hot chocolate and cacao drinks sold in the UK, Ireland and internationally, reviewed September 2026. ‘Typical sleep hot chocolate’ reflects declared elemental magnesium of 57–105 mg per serving across the products reviewed. NRV = Nutrient Reference Value (375 mg magnesium).
How to read a magnesium label
Magnesium can't be added on its own. It's bound to another molecule, like glycine. That compound weighs much more than the magnesium it carries, so ‘1,000 mg magnesium bisglycinate’ can contain as little as ~140 mg of actual magnesium. When comparing products, look for ‘Magnesium (mg)’ and ‘% NRV’ in the nutrition table.
Nutrition information
| Typical values | Per 100g | Per 10g serving | %RI |
|---|---|---|---|
| Energy | 1416 kJ / 339 kcal | 142 kJ / 34 kcal | – |
| Fat | 17 g | 1.7 g | – |
| of which saturates | 13 g | 1.3 g | – |
| Carbohydrate | 32 g | 3.2 g | – |
| of which sugars | 6.3 g | 0.6 g | – |
| Fibre | 12 g | 1.2 g | – |
| Protein | 9.3 g | 0.9 g | – |
| Salt | 0.06 g | 0.01 g | – |
| Magnesium | 2068 mg | 207 mg | 55% NRV |
Source: pack spec Rev02 · checked
Questions, answered
Am I locked in?
Your ritual has a 2-month minimum (£60 total). After night 60 it continues monthly and you can skip, pause or cancel in two clicks.
When do I get charged?
You pay £30 when you order, then £30 a month on the same date. Your second payment completes the 2-month minimum.
How do I cancel?
From your account, in two clicks, any time after night 60. No calls, no forms.
When should I drink it?
In the evening, as part of your wind-down. Most people make it the last thing before bed.
Milk or water?
Milk. Stir one sachet into 200 ml of warm or frothed milk.
Is it sweet?
Gently. There’s 0.6 g of sugar in a sachet, from Mexican blossom honey.
What people say
How we collect and publish reviewsNo reviews yet. Reviews appear here once customers have had their first few weeks of evenings.